Does Wearing Dentures Affect Nutrition?

Individuals with widespread tooth loss have several options for restoring the form, function, and health of their mouth, such as traditional dentures. However, the benefits of restorative dental solutions often go beyond the mouth—they can affect one’s overall health as well. As an example of this, many people with removable dentures may alter their eating habits due to the discomfort and limitations of wearing this type of appliance. This shift in daily life highlights a critical aspect of dental health that often goes overlooked: its direct influence on nutritional intake. Keep reading to learn more about the connection between wearing dentures and receiving adequate nutrition.

The Challenge of Eating with Dentures

The ability to correctly bite and chew all varieties of foods can largely depend on the strength of dental structures within an individual’s mouth. For those with removable dentures, an insecure fit might be a barrier in processing foods while eating. Since traditional dentures require a dental paste to hold them in place with the gums, there is a greater chance for gum slippage, which can be activated when trying to eat dense or crunchy foods. Because of this, denture-wearers may begin to avoid some of the most nutrient-rich foods—meats, raw vegetables, certain fruits, and nuts—in fear of their dentures becoming loose or detached during meals. Additionally, dentures that do not properly fit the gums can cause discomfort and decrease the amount of saliva necessary to properly eat and digest food.

With that said, many individuals that wear dentures may prioritize certain soft foods over healthier options, especially when eating in front of family and friends or at restaurants. While not always the case, foods that enable easier chewing (e.g., pasta, mashed potatoes, creamy soups, and casseroles) are often higher in fat, sodium, and cholesterol along with lacking important nutritional values. Over time, consistently reaching for these types of foods could lead to nutritional gaps, potentially impacting overall health.

Considering the Dental Implant Alternative

Speaking with a dental professional about these concerns is an important step in the tooth replacement process to ensure a nutritious, healthy lifestyle will not be sacrificed due to possible limitations. Qualified professionals should also educate patients that may be suitable candidates for implant-supported restorations, such as All-on-4^® implant dentures. Unlike removable dentures, restorations anchored by dental implants surgically place posts into the jawbone, which act as dental roots and are securely attached to a custom-made denture prosthetic. This alternative option alleviates the concern of gum slippage and allows individuals to enjoy a nutritious, less-restricted variety of foods thanks to having a more secure foundation for their replacement teeth.

Discover the Right Teeth Replacement for You

Our board-certified periodontist and dental implantologist in Jupiter, Daniel S. Lauer, DMD, uses his extensive experience to help patients determine the best option for replacing full upper and/or lower arches of missing teeth. Dr. Lauer is available to further discuss nutritional upkeep while wearing dentures as well as provide thorough information about dental implants. To learn more, please contact our office in Jupiter today.